Rowan Fights at Cage Contenders May 01, 2010
The Kings Hall beckons again for the exciting ZKJ fighter Rowan Prendiville, another long hard training progamme kicked in this morning at 6am in ... [MORE]
NEW HQ April 09, 2010
Yes thats right after exactly one year in the Valley Buiness Centre we are moving into new bigger premises. This is an exciting development for th... [MORE]
New Fight Class April 09, 2010
A Brand new fight Class will begin for Juniors and will start within the next couple of weeks. It will be on Sundays afternoon between 2pm and 3pm... [MORE]
Beat The Bully Sessions April 09, 2010
Due to lots of enquiries we have decided to run a series of sessions focusing on awareness and techniques to avoid and deal properly with all aspe... [MORE]
Parent/Classes April 09, 2010
We will beginning a parent child class on Wednesday nights at 6:30-7:30pm begining in April. The classes will allow parents to help their own chil... [MORE]
Women Only 4 Course April 01, 2010
We are going to run another 4 week course for women only, If you are interested please email us on b4-mma@ntlworld.com to book and place.
... [MORE]
NO CLASSES TONGHT FOR ST PADDYS DAY March 17, 2010
Back as usual on the 18th... [MORE]
Junior Squad Training March 07, 2010
Junior Squad Training will take place on 7th March for all those interested in competing. Ages 8 upwards only as this is a more difficult training... [MORE]
Caged Steel Equipment and MMA Gear February 22, 2010
ZKJ will now be supplying Caged Steel MMA gear at very competitive prices. We will be hosting the gear on our own site here and keeping a supply a... [MORE]
New Women Only 4 week Course Beginning soon February 22, 2010
After the success of our last Women Only Karate Jutsu Session we have been badgered by some very fierce ladies to run another one. We hope to have... [MORE]
NEW SHOP - ALMOST READY February 21, 2010
We are presently building our on-line shop...hopefully it will be fully operational within a few days...we'll keep you informed as soon as its up ... [MORE]
CLan Wars at the Glenavon Rowan Prendiville Fights February 12, 2010
www.ifsni.com for details... [MORE]
6am Training at Gym January 18, 2010
If you want to come along please contact us at b4-mma@ntlworld.com... [MORE]
New League Tournament For Juniors starts September August 19, 2009
A Brand new Monthly Tournament Begins in September 2009 for all juniors. Please make sure you know the rules...they will be new and exciting and a Cou... [MORE]
All Stiudents make sure you get your new licence August 19, 2009
Brand New Licence books are now available from the B4MMA Gym, they will be issued to all week beginning 31st August. They are very distinctive in a ne... [MORE]
Private Training available from 31st August August 19, 2009
Book Now... [MORE]
All Classes Back on 31st August August 19, 2009
The Break is Over all classes start backon the 31st August at the B4MMA Gym don't miss it...bring a friend for a free class.
&n... [MORE]
Mayor congratulates Team Activate June 06, 2009
On a warm Friday evening Newtownabbey Borough Council graciously hosted a celebration evening for a group called Team Activate. The group of adul... [MORE]