Classes

Monday karatejutsuformma

MONDAY

6am to 7am “Start the Weak Strong”
9:30-10:30 WOMEN ONLY – Fitness
6:30-7:30pm Children P1 -P4
7:30pm -8:30pm Children P5 +
8:30pm to 10pm Total Pads Session – Adults

 

TUESDAY
6:30pm to 8:00pm Karate Jutsu For MMA Sparring Technique
8:00pm-9:00pm Women Only Fitness

WEDNESDAY

 
6am-7am Pads Fitness
6:30-7:30pm Children P1 -P4
7:30pm -8:30pm Children P5 +
8:30pm to 10pm Grappling Tegumi Session – Adults

THURSDAY– Karate Jutsu GI NIGHT
6:30-7:30pm Children P1 -P4
7:30pm -8:30pm Children P5+
8:30pm to 10pm– Adults

FRIDAY
6:00am-7am Fitness Circuit

6:30pm – 7:30pm Pads Workout open to all

SATURDAY
8:30-9:30pm Hard Training (Tyres etc)
10:00am-11:00am Children

SUNDAY

10-12 New Sunday Session Time

11,066 thoughts on “Classes